Tuesday, December 17, 2013

Under the weather.

Its the season where many of us might fall sick. You can blame the weather. Anything.
Up to you.
However, just a little advice from me. (Because i care...trust me!)

  • Drink plenty of water. Ah, in this case may i suggest you to drink mineral water instead of tap water. Safer.
  • Eat nutritious food. Avoid oily food and those food that is too complex and hard to digest. 
  • Enough rest for your body. A 6 to 8 hours of sleep would do. Anything less or more is not necessary. Penat je lebih nanti.
  • On meds if necessary. We are aint super heroes. If you think such way, drop it! ;)
  • Stay calm and enjoy being loved by God. A test is how God shows His love towards you. So, embrace it.
So, please take care of yourself.


What say u?